Books, Bikes, and Food

Reviews, Recipes, Rides… and some other things, too.

Recipe: Chicken with Avocado-Yoghurt Dip

1 Comment

It occasionally happens that you get inspired. On Monday, I was going to make this recipe and follow it pretty much step-by-step. I was also feeling supremely lazy (so if you’re feeling too lazy to click on the above link to the original recipe, I totally hear you – it’s called “Greek Chicken Skewers with Avocado Tzaziki”), so I decided to make this recipe even less work than it originally was. I was going to leave out the skewers and just fry the chicken breast. I was also going to leave out the “Greek seasoning mix”, mainly because I wasn’t quite sure what it was (I’d never even heard it was a thing), what it contained, and was too lazy to google it – so I was just going to replace it with whatever Mediterranean spices I could find in my spice drawer.

And then, inspiration struck. Because what exactly would happen if in addition to the olive oil, garlic and assorted spices I coated the chicken breast in tahini before frying it? In one word: magic. The tahini really made the chicken pop! And the avocado-yoghurt dip was divine. On a side note, I’m refusing to call it tzaziki, for the love of Greece. The poor Greeks already have it hard enough as it is without folks – and worse, Germans – butchering their cuisine (although, might I say, in a freaking delicious way). And on that note, this video, made by German public television (you will not believe this), is absolutely BRILLIANT. It had me in tears laughing.

Man, so many words for such a simple recipe. So here it finally is. It admittedly doesn’t photograph very well (poor lighting, bad camera, etc.). It was a whole lot more interesting than it looks in this picture. The dip, which was velvety avocado-yoghurt perfection. And the chicken breast was soft and at the same time almost-crunchy tahini perfection. Maybe the next time I’ll add some actual sesame seeds too, to make it even better.

Ingredients (2 portions)

For the dip:

  • 1 avocado
  • 150g natural yoghurt (I used the low-fat kind and it was still incredibly creamy)
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 8 drops tabasco sauce
  • 1 pinch oregano
  • pinch pul biber
  • freshly ground pepper
  • salt

For the chicken

  • 500g chicken breast
  • 1 clove garlic, minced
  • pinch of oregano
  • pinch of pul biber
  • pinch of thyme
  • 2-3 tsp tahini
  • 2 tbsp olive oil
  • salt

To make the dip, place the pitted avocado, yoghurt, garlic, and lemon juice in a blender and whizz until smooth. Add the tabasco and spices, stir, cover, and leave it to chill in the fridge while you make the chicken. Wash the chicken breasts and cut them into thin strips. In a medium-sized bowl, mix the olive oil, tahini, garlic, and all the spices. Add the chicken to the bowl and mix until it’s is evenly coated in the dressing. Fry the chicken pieces in a non-stick frying pan until golden. Serve with the avocado-yoghurt dip and enjoy!

Advertisements

Author: bettinathenomad

Nomadic fan of books, food, the outdoors, and water. International Relations geek. Chlorine is my perfume.

One thought on “Recipe: Chicken with Avocado-Yoghurt Dip

  1. Pingback: Recipe: Cold Avocado Soup with Cucumber and Yoghurt | Books, Bikes, and Food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s